Coaching Options

Heather takes a holistic approach to Wellness Coaching, considering each client as a whole person with many factors affecting their lifestyle, health and wellness.  Since each person’s needs and circumstances are unique, Heather is pleased to offer a number of options to meet as many individual needs as possible.

Initial FREE Consultation

All new potential clients are encouraged to meet with Heather for a FREE 30-minute phone consultation.  This allows you to share your goals, ask questions, and determine for yourself how beneficial working with Heather will be.

Basic Hourly Rate

Heather charges a standard hourly rate of $65 for individual coaching.  Monthly packages are offered at very attractive rates.

Monthly Packages

Basic Package $97/month

- A value of over $300/month
  • 2 – 30 minute sessions per month with Heather
  • 2 – Health Team research emails per month for your personal questions, support and resource-sharing
  • FREE access to all Wellness Webinars each month
  • Access to all FREE Focus Group Sessions each month
  • 10% Discount on all other Focus Group Sessions or Events each month
  • 10% to 20% Discount on health products offered by Heather

Value Package $147/month

- A Value of over $400/month
  • 4 – 30 minute sessions per month with Heather
  • 2 – Health Team research emails per month for your personal questions, support and resource-sharing
  • FREE access to all Wellness Webinars each month
  • Access to all FREE Focus Group Sessions each month
  • 25% Discount on all other Focus Group Sessions or Events each month
  • 10% to 20% Discount on health products offered by Heather
  • FREE Online Health Assessment with Recommendations

Vitality Package $197/month

- A Value of over $600/month
  • Initial complete health and lifestyle assessment with recommendations*
  • 4 – 30 minute sessions per month with Heather
  • 4 – Health Team research emails per month for your personal questions, support and resource-sharing
  • FREE access to all Wellness Webinars each month
  • Access to all FREE Focus Group Sessions each month
  • 30% Discount on all other Focus Group Sessions or Events each month
  • 10% to 20% Discount on health products offered by Heather
  • FREE Online Health Assessment with Recommendations
  • Special discounts and offers on other products and services for your healthy lifestyle
  • FREE Subscription to WOW (Wealth Of Wellness) e-newsletter

*Complete Health and Lifestyle Assessment requires a 6-month commitment to the Vitality package program.  It can also be added to the Basic or  Value packages for a one time fee of $297.

Coaching Plans