Heather takes a holistic approach to Wellness Coaching, considering each client as a whole person with many factors affecting their lifestyle, health and wellness. Since each person’s needs and circumstances are unique, Heather is pleased to offer a number of options to meet as many individual needs as possible.
Initial FREE Consultation
All new potential clients are encouraged to meet with Heather for a FREE 30-minute phone consultation. This allows you to share your goals, ask questions, and determine for yourself how beneficial working with Heather will be.
Basic Hourly Rate
Heather charges a standard hourly rate of $65 for individual coaching. Monthly packages are offered at very attractive rates.
Monthly Packages
Basic Package $97/month
- A value of over $300/month
- 2 – 30 minute sessions per month with Heather
- 2 – Health Team research emails per month for your personal questions, support and resource-sharing
- FREE access to all Wellness Webinars each month
- Access to all FREE Focus Group Sessions each month
- 10% Discount on all other Focus Group Sessions or Events each month
- 10% to 20% Discount on health products offered by Heather
Value Package $147/month
- A Value of over $400/month
- 4 – 30 minute sessions per month with Heather
- 2 – Health Team research emails per month for your personal questions, support and resource-sharing
- FREE access to all Wellness Webinars each month
- Access to all FREE Focus Group Sessions each month
- 25% Discount on all other Focus Group Sessions or Events each month
- 10% to 20% Discount on health products offered by Heather
- FREE Online Health Assessment with Recommendations
Vitality Package $197/month
- A Value of over $600/month
- Initial complete health and lifestyle assessment with recommendations*
- 4 – 30 minute sessions per month with Heather
- 4 – Health Team research emails per month for your personal questions, support and resource-sharing
- FREE access to all Wellness Webinars each month
- Access to all FREE Focus Group Sessions each month
- 30% Discount on all other Focus Group Sessions or Events each month
- 10% to 20% Discount on health products offered by Heather
- FREE Online Health Assessment with Recommendations
- Special discounts and offers on other products and services for your healthy lifestyle
- FREE Subscription to WOW (Wealth Of Wellness) e-newsletter
*Complete Health and Lifestyle Assessment requires a 6-month commitment to the Vitality package program. It can also be added to the Basic or Value packages for a one time fee of $297.


